Archive for the ‘Janet Shapan’ category
Adults Should Not Forget Vitamin D Supplements
By Janet Shapan :: The role of Vitamin D also known as the “sunshine vitamin” is being confirmed as a powerful force in sustaining personal health and reducing the likelihood of disease in virtually every person. Unfortunately, daily nutrition can not provide the needed levels of Vitamin D necessary to protect your health. And recent [...]
Senior Living | Get Ready to Battle Seasonal Allergies
By Jan Shapan: Are you one of the millions that suffer from allergies? Are you looking for information on allergy remedies? If you are a chronic sufferer from the seasonal impact of allergies, get the facts regarding allergy remedies that are available today. To effectively treat your allergies, you must be aware of your symptoms [...]
Senior Health | 10 Dumb Diet and Food Rules Seniors Can Break
By Janet Shapan: Seniors often reach an age when they have the time and money to relax and enjoy life, but find they no longer know how. Our lives are so bound up with rules that inhibit us and numb us out from almost any feeling of joy and happiness. It is difficult for many [...]
Senior Health | Vitamin D3 Confirmed a Winner for Seniors
By Jan Shapan: Among the numerous recommended vitamins for senior citizens, vitamin D continues to rank as one of the most important. History has illustrated the value of vitamin D in the constant battles against common colds and with some forms of serious disease such as cancer, heart disease and diabetes. But this important vitamin [...]
