Archive for the ‘Diets’ category
Senior Health | Lower the Sodium in Your Diet Today
By Jan Shapan: Food just tastes better when it is properly seasoned. Spices are wonderful and who would argue. The problem comes when we get into a bad habit of adding more seasoning before we taste the food we are about to eat. Salt is almost as common as air to most seniors. Wives or [...]
Senior Health | Foods That Help You Detox And Cleanse
More and more people are becoming aware of the mass assault on our food supply due to chemicals, pesticides and genetically modified foods all in the name of profit. While stock holders are happy, what about the millions of people who are nutritionally deficient and suffering with ailments and disease needlessly! The key to good [...]



