Archive for the ‘Nutrition’ category
Senior Health | 10 Dumb Diet and Food Rules Seniors Can Break
By Janet Shapan: Seniors often reach an age when they have the time and money to relax and enjoy life, but find they no longer know how. Our lives are so bound up with rules that inhibit us and numb us out from almost any feeling of joy and happiness. It is difficult for many [...]
Senior Health | Lower the Sodium in Your Diet Today
By Jan Shapan: Food just tastes better when it is properly seasoned. Spices are wonderful and who would argue. The problem comes when we get into a bad habit of adding more seasoning before we taste the food we are about to eat. Salt is almost as common as air to most seniors. Wives or [...]
Senior Health | Is Apple Cider Vinegar a Natural Solution for Better Health?
By: Jan Shapan: Perhaps it is a bit simplistic to suggest that you can drink your way to better health, but that is what I am about to say. Over the years, one natural remedy that has been confirmed through the direct experience of many seniors is the use of Apple Cider Vinegar (ACV). Health [...]
Senior Health | An Answer To the Growing Wish for Life Extension
Research is paramount when searching for vitamin supplements that take care of a person’s whole body. The research being done by Life Extension continues to find active ingredients that will keep a human’s body healthy and help to remove the daily toxins that are found in the food we eat and the water we drink. [...]
