Archive for the ‘Exercise’ category
Senior Exercise | Abandoning Fitness Training & Exercise as a Senior in Retirement is Foolish
:: by Karl Edmunds :: Somewhere along the road in life, I concluded that aggressive exercise or fitness training was for young people and my body could not stand the rigor and pounding. I have discovered the door to a strong body is not closing because I am getting older nor is it likely to [...]
Senior Exercise | Nintendo’s Wii Games – Seniors can bowl, box, play tennis and golf right in their living room
by Melissa Peterman : Getting efficient exercise, both physically and mentally can be a challenge for some seniors who have disabilities, lack of physical assistance, or financial difficulties. Nintendo’s Wii Sports brings mental and physical exercising to seniors instead of seniors having to seek it outside their homes. It’s not just the kids playing video [...]
